Goddess In A Suit: The Reset is hosted on a private page on Instagram, so all you need is the Instagram app on your phone and you can dive in easily at any time of day.

Absolutely not; the name is an acknowledgement that we all have both feminine and masculine energies within us regardless of gender or sex and we need both energy types in order to feel completely supported and balanced. Unfortunately a lot of our society is unbalanced towards appreciating, celebrating and encouraging masculine energies only, through structure, discipline, drive and motivation. I know I became imbalanced easily by ignoring my feminine essence and operating predominantly from my masculine energies. It’s time to celebrate that we have a balance of energies within us all and by nurturing our feminine essence, we allow the feminine energies of creativity, flow and ease to shine through and have a much needed space within our society.

The practices will be captioned and yes, some practices will require a certain level of physical ability to follow along, especially with the Qi Gong practices and EFT. There are a variety of practices however, so rest assured you will have plenty to choose from that are accessible depending on your specific abilities. Please do not hesitate to reach out to me once you’re inside to chat through the various ways we can adapt the practices to work best for you, as I am committed to making this platform as accessible as possible. I am also an Occupational Therapist who has worked with people with various disabilities so I am definitely able to support you in this way and suggest any adaptations to get the best out of your experience.